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Fundamentals
Explore core psychological concepts that shape our thoughts, behaviors, and interactions. From identity and cognitive biases to self-perception and decision-making, this category unpacks the mechanisms behind how we see ourselves and the world. Backed by research and real-world insights, these posts offer a deep yet practical understanding of the forces driving human behavior.


The Identity Fixation: Why We Cling to Who We Believe We Are
Our identity shapes how we see ourselves and the world — but why do we cling to it so fiercely, even when it no longer serves us?
Maya Goldberg
Mar 153 min read
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The Control Myth — Why We Hold On & How to Let Go
We often try to control more than we realize. Understanding when to let go builds confidence, increases resilience, and grants true freedom.
Maya Goldberg
Mar 64 min read
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