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How 12-Step Programs Work (5/7): Building Self-Efficacy in Recovery
Explore how 12-step programs boost self-efficacy, helping individuals build confidence, manage cravings, and navigate high-risk situations i
Maya Goldberg
Dec 29, 20243 min read
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How 12-Step Programs Work (4/7): Cognitive Mechanisms in Recovery
Explore how cognitive shifts in 12-step programs reshape identity and thought patterns, driving long-term addiction recovery.
Maya Goldberg
Dec 29, 20243 min read
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How 12-Step Programs Work (3/7): 12-Step Social Support and Recovery
Discover how social networks, sponsorship, and peer support in 12-step programs like AA and NA foster long-term recovery and relapse prevent
Maya Goldberg
Dec 28, 20243 min read
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